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Coming home from Europe was a little traumatic. When we got off the plane, it was pouring rain, dark and cloudy, and half of the city was flooded. To think it was warm and sunny in London! Get it together, Chicago.

But it’s good to be home. I missed my kitchen (especially my knives; the ones in our rental apartments in Europe were so  dull they barely cut anything), my bed, and my cat. I didn’t miss the dull-yolked eggs – the ones in Europe were orange and vibrant – the factory farmed produce, or the pace of life. I can’t do much about the eggs or the hustle, but I’m taking comfort in eating fresh summer produce and herbs with every meal, typically in the form of un-fussy, quick and rustic salads like this one.

This is a classic. It doesn’t seem to have one name – I have heard it called everything from “Israeli salad” to “middle eastern salad” to (in Istanbul) just salad. For some reason, I know it as, and have always called it, Jerusalem salad, but feel free to refer to it however you want. It’s not an Israeli recipe – most middle eastern cultures seem to have one version or another of this refreshing dish – so let’s just call it refreshing, crispy, fresh, hydrating and flavorful.

To be honest, I’ve been craving this dish nonstop since the moment I set foot back in the US. I’m still in shock from the trip (did that really happen?) and the stark contrast between vacation life and real life. Fresh produce that reminds me of the Mediterranean may be the only remedy. So, we might be on a little bit of a cucumber bender for a while…. don’t say I didn’t warn you!

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Jerusalem Salad (aka Middle Eastern Salad)

Yield: 6 servingsPrep Time: 15 minutes Total Time: 15 minutes

A crunchy and refreshing side dish that works with almost any meal!


  • 1/2 medium red onion, scant 1/2 cup minced, minced
  • About 1 cup white vinegar
  • 2 whole beefsteak tomatoes, cut into small cubes
  • 1 large American cucumber, seeds removed and cut into small cubes
  • 1/4 cup sliced fresh mint leaves
  • 1 cup flatleaf parsley, roughly chopped
  • Juice of 1/2 lemon, about 2 Tablespoons
  • 2 Tablespoons extra virgin olive oil
  • 1/2-1 teaspoon fine sea salt, to taste
  • 1/4 teaspoon coarsely ground black pepper, or to taste


  1. In a small bowl, cover the chopped onion with the white vinegar and set aside for 5 minutes, then drain and discard the vinegar.
  2. In a large mixing bowl, gently fold together the onion, cucumber, tomato, mint and parsley.
  3. In a small bowl, whisk together the lemon juice, olive oil, salt and pepper. Immediately before serving, toss the salad with the dressing, and adjust the seasoning to taste.
  4. Serve immediately.


  • This salad is best when relatively fresh, but if you’d like to make this up to 24 hours in advance, store it (dressed or undressed) in an airtight container in the fridge. Dressing it beforehand helps the flavors to mingle and I like to dress it and let it sit for a few hours before serving. However, after about 24 hours, everything gets kind of soggy and gross, so if you want to eat leftovers over a longer period of time, store the salad undressed and dress immediately before serving.\
  • Many versions of this salad also include a salty cheese, such as feta. Feel free to add some, chopped or crumbled.
  • Yield: Makes roughly 6-8 cups, depending on the size of your cucumbers and tomatoes.

Recommended Products

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  • Heinz All-Natural Distilled White Vinegar, 5% Acidity, 16 Fl Ounce (1 Pint)
  • Extra Virgin Olive Oil
Nutrition Information:

Yield: 6Serving Size: 1
Amount Per Serving:Calories: 95Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 387mgCarbohydrates: 11gFiber: 2gSugar: 8gProtein: 1g

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© Nora (A Clean Bake)Cuisine:Middle Eastern/Category: Side Dishes